An ancient Ayurvedic practice that has been passed down through generations in India. The term "Swarnprashan" derives from two Sanskrit words: "Swarn" (gold) and "Prashan" (administering or consumption). This practice involves the administration of a small quantity of gold-infused herbal paste or liquid to enhance the health and immunity of children, especially in their early years. Often referred to as the “golden nectar” Swarnaprashan aids in strengthening the body’s defense against illnesses, while also improving digestion and overall well being.

Step into a realm beyond self, beyond time—beyond existence itself. Here, in the sacred stillness of Shunya (शून्य), emptiness is not nothingness; it is the womb of creation, the space where all dissolves and is reborn. Feel the presence of sages, mystics, and cosmic energy—like meditating in the heart of Kailash. Ego fades, the mind stills, and the soul expands into the boundless. In this transcendental silence, one truth remains— Shivoham… I am Shiva, I am the Infinite.

As children stretch, breathe, and move, they develop focus, creativity, emotional balance, and physical strength—all while having fun! Guided by expert instructors, each session becomes an adventure of self-discovery, confidence, and holistic well-being.

Step into a high-energy, electrifying dance workout that blends rhythm, movement, and pure exhilaration. Led by expert instructors, ZumbaX is designed to burn calories, boost stamina, and awaken your inner dancer. Feel the pulse, embrace the music, and move like never before—because fitness should be fun, fierce, and empowering. This isn’t just Zumba; this is ZumbaX—where every step is a step toward a stronger, more vibrant you!

Step into a world where stories unfold through mindful movement and every pose tells a tale. Our Kids' Story Yoga Sessions blend captivating storytelling with gentle yoga, nurturing both body and imagination. As children stretch, breathe, and move, they develop focus, creativity, emotional balance, and physical strength—all while having fun! Guided by expert instructors, each session becomes an adventure of self-discovery, confidence, and holistic well-being

A joyful space where kids learn, play, and explore through engaging activities. From chanting shlokas to spiritual storytelling, we nurture values, mindfulness, and creativity. Designed to build confidence, focus, and inner peace in a playful, enriching way. Because for every child, a bright beginning leads to a brilliant future!

A therapeutic yoga experience designed for those seeking healing, recovery, and deep rejuvenation. Guided by experts, each session blends restorative movement, breathwork, and mindfulness to restore balance. Whether for pain relief, stress management, or overall well-being, this practice nurtures both body and mind. Experience the transformative power of holistic healing—gentle, effective, and profoundly renewing.

Immerse yourself in a sanctuary of deep tranquility and spiritual awakening. A transformative experience—holistic, divine, and beyond the ordinary. Feel the energy, embrace the stillness, and elevate your soul like never before.

Indulge in a personalized, one-on-one yoga experience, crafted to align with your unique needs. Under the guidance of elite instructors, unlock deeper flexibility, strength, and mindfulness.

For over 20 years, our Ayurvedic experts have been redefining wellness through ancient wisdom and modern expertise. Specializing in Pain Management, Gastro, Ortho, Spine, and Vertigo, we go beyond symptom relief to restore true balance and vitality. From skin disorders to proctology, every treatment is thoughtfully designed to work in harmony with your body’s natural rhythm. Experience personalized healing, deep transformation, and a journey back to your most vibrant self.

Your body is unique, and so is the way it needs to be nourished. Through Ayurvedic wisdom and personalized meal planning, we help you eat in harmony with your Prakriti (body constitution). Balance your Doshas, enhance digestion, boost vitality, and achieve long-term wellness—naturally. Experience the power of food as medicine and discover a diet that’s truly designed for you.

Our expert physicians master the ancient art of Nadi Nirupan, unveiling the secrets held within your pulse. By understanding your energy flow and doshic imbalances, we craft precise, personalized Ayurvedic treatments tailored to your unique needs. This is not just diagnosis—it’s a roadmap to true balance, deep healing, and lasting vitality. Experience Ayurveda at its purest, where your pulse reveals the path to wellness.